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I once asked a close male friend of mine about an emotional issue I was having with a woman and whether or not he ever thought like I did.
The emotions he is experiencing are overwhelming and tough to sort through.
The best thing to do is to set boundaries, emotionally as well as physically, that way you can have time to gather your thoughts, emotions and energy and focus on loving yourself as well. Sometimes men need us to be the hero, which is great up until the point where we think we can heal or fix them ourselves!